Cooking Class with Jeni Wheeler

Our friends at Hyannis Public Library (HPL) will be hosting a FREE monthly cooking class hosted by our very own, Jeni Wheeler! This partnership with HPL aligns so well with the mission of Family Table Collaborative as HPL’s mission is to welcome diversity, inspire creativity, stimulate intellectual curiosity and facilitate lifelong learning by providing high quality resources, programming and services to all.

Check out Jeni’s latest class and how to make these fantastic meals: the No power Power Bowl and Jeni’s Mighty Minestrone! (recipe list below)

No power Power Bowl

  • 1 can Chick peas
  • Package of baby tomatoes (I prefer yellow and red tomatoes)
  • 1 ripe avocado
  • 1 red onion
  • olive oil
  • Fresh cilantro
  • 1 Lime
  • sea salt

Jeni’s Mighty Minestrone

  • 1 can each of 2-3 types of beans (I use cannellini, red kidney, black eyed peas and/or garbanzo)
  • Vegetarian Better than Bouillon
  • 3 carrots
  • 3 celery stocks
  • Cabbage (you can use a precut slaw mix)
  • 2 onions
  • Bok Choy
  • Baby spinach and baby kale (I suggest getting a container of what they call Power Greens)
  • Lentils
  • 1lb baby potatoes
  • 1 zucchini
  • 1 yellow squash
  • Bay leaves
  • Adobo
  • Fresh parsley
  • Salt and pepper to taste

#familytablecollaborative #nutritionalsecurity #loveisalwaysoursecretingredient

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